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The Nest. Here, the work begins beneath words—within the nervous system, the tissues, and the subtle signals your body has been holding onto. Through intentional, attuned touch and presence, The Nest supports the release of stored stress, the unwinding of protective patterns, and a return to safety within yourself.
This is not about fixing you.
It’s about listening to what your body already knows.
In The Nest, healing is paced, respectful, and deeply embodied—so you can reconnect, restore, and begin to feel like yourself again.
NeuroTingle is a sensory wellness experience designed to support stress reduction, deep relaxation, and nervous system recovery. Blending ASMR-informed techniques, immersive sound, and gentle sensory touch, each session creates a calm and restorative environment designed to help clients decompress and reset.
Using tools such as ocean drums, tuning forks, singing bowls, and layered sensory elements, NeuroTingle offers a deeply grounding experience that engages the senses while promoting comfort, stillness, and ease. Due to the nature of the work, sessions are offered in person only.
Coaching With Claws is where we get moving. Stop self-sabotaging. Find your PURPOSE, and reclaim your life. This is a high-touch, precision accountability life/health/relationship coaching service. This is where we get to the heart of your HABITS and choices, and get you really going in the direction of your goals.
This work can be done virtually, in person,
or a combination of both.
How does
The ARC Protocol work?
My work is designed as a three-part program, though clients are not required to participate in all three.
Through NeuroTingle, you learn to feel safe in your body again.
In The Nest, you process, release what's been held, and reclaim what’s been lost. This is done through utilizing visualization, somatic release, energy healing, therapeutic touch, and massage. This is deeper work.
And lastly, in Coaching With Claws, you build the structure and discipline to live in alignment with the promise you’ve made to yourself. This is a proprietary, high-contact coaching service designed to help you clear out what still stands in the way, and to be true to YOU.
Holding Space
This is essentially what I do:
I hold space, share my healing energy, and spark transformation. I am skilled at supporting nervous systems, holding space for emotional release, and I offer a wide variety of experiences to meet each unique person where they are. I am the catalyst, but I am also the witness to your becoming.
Contact Me
Have questions? This is the form to use to reach out to me directly! I try to respond to all questions within 48 hours.
Please note: I do not respond to ANY unsolicited offers.